FREE

I will meet with you to learn about your current health concerns and short-term and long-term goals and determine if a full consultation is necessary. I will also provide a general overview of Ayurveda and its incredible benefits.

$150

We will assess your current mental and physical health state and address your primary concerns. I will then determine your unique dosha balance, identify any current imbalances, and then create a customized protocol of recommended diet, exercise, and herbs (if necessary) to help you come back into balance and live life as your best self.

$50

After 2 weeks or 30 days, we will meet virtually to see how you're feeling with the recommended protocol and make any adjustments as necessary.

$240

It can be hard to adjust to new lifestyle choices. I will guide you through the process in 3 one-on-one sessions.

In the initial consultation I will assess your natural and current state (Prakriti and Vikriti), understand your lifestyle, and listen to your concerns and goals. I will then provide diet, lifestyle, and herbal recommendations (if necessary) for you to follow.

After 2 weeks, we will meet again to assess how you’re feeling and make any necessary adjustments.

After 4 weeks, we will touch base to see how you’ve improved and make a plan for long-term care and disease prevention.